I'm Angry"Anger. I'm very angry right now. Sometimes when I tell myself how I'm feeling, I calm down. I get angry a lot. I don't know. It's just how I feel. Angry at my coworkers. Angry at my clients. Angry at my roommate. I'm just... angry at everything.""Oh," he says, "telling your roommate you're angry at them? That's classy."I never look at him when I talk to him. For good reason. He's a fat, naked, repulsive slob. I've made it a rule to never look at him. Then he goes and talks to me... as if challenging me to look down. After a few seconds, I realize I'm holding my breath. I slowly let it out... yeah, slowly. Good. Take a few deep breaths.
and thanks!